A modern vegetarian burger made with CEREN Boiled Red Beans, oats, and spices. Ingredients 2 cups CEREN Boiled Red Beans (drained well) 1 onion, finely chopped 1 carrot, grated ½ cup rolled oats 1 clove garlic, minced 1 teaspoon smoked paprika 1 teaspoon cumin 1 egg (or flax egg for vegan) ...
A classic pairing of red beans and rice, inspired by Caribbean and Latin flavors. Ingredients 2 cups CEREN Boiled Red Beans 1 cup long-grain rice 1 onion, chopped 2 cloves garlic, minced 1 red bell pepper, diced 2 tablespoons olive oil 1 teaspoon cumin ½ teaspoon chili powder 3 cups chicken...
A comforting home-style stew made with CEREN Boiled Red Beans, vegetables, and tomato paste. Ingredients 2 cups CEREN Boiled Red Beans (drained) 1 onion, finely chopped 1 green pepper, chopped 1 carrot, diced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 3 cups hot water or vegetable broth ½ teaspoon...
A modern fusion dish using CEREN Boiled Beans as the main filling for quick vegetarian tacos. Ingredients 2 cups CEREN Boiled Beans (slightly mashed) 1 onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1 teaspoon cumin 1 teaspoon smoked paprika ½ teaspoon chili powder Salt and black pepper,...
A refreshing Mediterranean salad using CEREN Boiled Beans, olives, and feta cheese. Ingredients 2 cups CEREN Boiled Beans ½ cucumber, diced 1 cup cherry tomatoes, halved ½ red onion, thinly sliced ½ cup black olives, pitted ½ cup feta cheese, crumbled 3 tablespoons olive oil Juice of 1 lemon 1 teaspoon...
A classic Turkish olive oil dish made with CEREN Boiled Beans, vegetables, and herbs. Ingredients 2 cups CEREN Boiled Beans (drained) 1 onion, chopped 2 carrots, diced 1 potato, diced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 2 cups hot water Juice of ½ lemon ½ teaspoon sugar Salt...
A modern fusion dish with CEREN Boiled Peas, tofu, and soy-ginger sauce. Ingredients 2 cups CEREN Boiled Peas 200 g firm tofu, cubed 1 red bell pepper, sliced 2 tablespoons soy sauce 1 tablespoon sesame oil 1 clove garlic, minced 1 teaspoon fresh ginger, grated 1 tablespoon sesame seeds 2 tablespoons...
A smooth, refreshing soup using CEREN Boiled Peas, fresh mint, and cream. Ingredients 2 cups CEREN Boiled Peas 1 onion, chopped 2 tablespoons butter 3 cups vegetable broth ½ cup cream or milk 1 handful fresh mint leaves Salt and black pepper, to taste Lemon wedges (optional) Instructions Cook aromatics: Melt butter in...
A comforting home-style dish with CEREN Boiled Peas, potatoes, and carrots simmered in tomato sauce. Ingredients 2 cups CEREN Boiled Peas (drained) 1 onion, finely chopped 1 potato, diced 1 carrot, sliced 2 tablespoons CEREN Tomato Paste 2 tablespoons olive oil 3 cups hot water or vegetable broth Salt and black...
A modern, protein-rich breakfast or snack with CEREN Chickpea Salad in Olive Oil and creamy avocado. Ingredients 1 jar CEREN Chickpea Salad in Olive Oil 4 slices wholegrain bread 1 ripe avocado Juice of ½ lemon Salt and pepper, to taste Chili flakes (optional) Instructions Prepare avocado: Mash avocado with lemon juice, salt,...
