Black Bean Veggie Burgers

Black Bean Veggie Burgers

Wholesome plant-based burgers made with CEREN Black Beans, oats, and spices.

Ingredients

  • 2 cups CEREN Black Beans (cooked or canned, drained well)
  • 1 carrot, grated
  • ½ cup rolled oats
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • 1 egg (or flax egg for vegan option)
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste

Instructions

Mash beans: In a large bowl, mash CEREN Black Beans with a fork, leaving some texture.

Add ingredients: Mix in carrot, oats, onion, garlic, spices, and egg. Stir until mixture holds together. If too wet, add more oats.

Shape patties: Form into 4–6 burger patties.

Cook: Heat olive oil in a skillet. Fry patties 3–4 minutes per side until golden and firm.

Serve: Place in burger buns with lettuce, tomato, and your favorite sauce.