A wholesome and rustic soup prepared with CEREN Sefer Kitel Bulgur, vegetables, and aromatic spices. Ingredients 1 cup CEREN Sefer Kitel Bulgur 1 onion, chopped 1 carrot, diced 1 zucchini, diced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 6 cups vegetable broth or water 1 teaspoon cumin ½ teaspoon...
A complete one-pot meal with CEREN Bulgur for Pilaf, chicken, and seasonal vegetables. Ingredients 1 ½ cups CEREN Bulgur for Pilaf 250 g chicken breast, diced 1 onion, chopped 1 carrot, diced 1 green pepper, diced 1 tomato, diced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 3 cups chicken...
A hearty and protein-rich pilaf made with CEREN Bulgur for Pilaf and green lentils. Ingredients 1 cup CEREN Bulgur for Pilaf ½ cup green lentils 1 onion, chopped 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 2 ½ cups hot water or broth 1 teaspoon cumin Salt and black pepper,...
A classic Turkish-style pilaf made with CEREN Bulgur for Pilaf and golden roasted vermicelli. Ingredients 1 ½ cups CEREN Bulgur for Pilaf ½ cup vermicelli noodles 3 tablespoons butter or olive oil 1 onion, finely chopped 3 cups hot chicken or vegetable broth 1 teaspoon salt (or to taste) ½ teaspoon...
Bell peppers filled with CEREN Midyat Bulgur, herbs, and spices, served with creamy garlic yogurt. Ingredients 6 medium bell peppers 1 cup CEREN Midyat Bulgur 1 onion, finely chopped 2 medium tomatoes, diced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 2 cups hot water 1 teaspoon paprika ½ teaspoon...
A refreshing Middle Eastern-inspired salad made with CEREN Midyat Bulgur, fresh herbs, and pomegranate. Ingredients 1 cup CEREN Midyat Bulgur 2 cups hot water 1 cucumber, diced 2 medium tomatoes, diced ½ red onion, finely chopped ½ bunch parsley, chopped ½ bunch mint, chopped ½ cup pomegranate seeds Juice of 1...
A rustic and flavorful pilaf made with CEREN Midyat Bulgur, roasted eggplant, and tomato paste. Ingredients 1 ½ cups CEREN Midyat Bulgur 2 medium eggplants, diced 1 onion, chopped 2 cloves garlic, minced 2 tablespoons CEREN Tomato Paste 3 tablespoons olive oil 3 cups hot vegetable broth 1 teaspoon cumin Salt...
Crispy fritters made with CEREN Brown Bulgur for Meatballs, spinach, and herbs — great as a snack or meze. Ingredients 1 cup CEREN Brown Bulgur for Meatballs 1 ½ cups hot water 200 g fresh spinach, chopped 1 small onion, finely chopped 2 eggs ½ cup flour ½ teaspoon nutmeg ½...
Tender zucchini halves filled with CEREN Brown Bulgur for Meatballs, tomatoes, and herbs, baked until golden. Ingredients 3 medium zucchinis 1 cup CEREN Brown Bulgur for Meatballs 1 onion, finely chopped 2 tomatoes, diced 2 tablespoons CEREN Tomato Paste 2 tablespoons olive oil 2 cloves garlic, minced ½ teaspoon cumin ½...
A healthy plant-based burger patty made with CEREN Brown Bulgur for Meatballs and red lentils. Perfect for sandwiching in buns or serving with salad. Ingredients 1 cup CEREN Brown Bulgur for Meatballs ½ cup CEREN Red Lentils 1 small onion, finely chopped 2 cloves garlic, minced 1 carrot, grated 1 teaspoon...
