Bulgur Pilaf with Tomato Paste

Bulgur Pilaf with Tomato Paste

A wholesome and traditional dish prepared with CEREN’s finest ingredients.

Ingredients

• 2 cups CEREN Bulgur (coarse or medium-grain)
• 1 medium onion, finely chopped
• 2 tablespoons CEREN Tomato Paste
• 2 tablespoons olive oil or butter
• 3 cups hot chicken or vegetable stock (or water)
• 1 medium green pepper, chopped (optional)
• 1 medium tomato, diced (optional, for extra freshness)
• Salt, to taste
• Black pepper, to taste

Instructions

1. Prepare the base: In a medium pot, heat the olive oil or butter. Add the chopped onion and sauté until golden.
2. Add flavor: Stir in the CEREN Tomato Paste and cook for 1–2 minutes to release its rich aroma. If using peppers or tomato, add them at this stage.
3. Add bulgur: Rinse the CEREN Bulgur under cold water, then add it to the pot. Stir well to coat each grain with the tomato-onion mixture.
4. Simmer: Pour in the hot stock (or water). Season with salt and black pepper. Stir once, bring to a boil, then reduce the heat to low.
5. Cook: Cover and simmer for about 15–18 minutes, until the bulgur absorbs the liquid.
6. Rest and serve: Remove from heat and let the pilaf rest, covered, for 5 minutes. Fluff gently with a fork before serving.

Serving Suggestion

Pair this comforting pilaf with grilled meats, roasted vegetables, or enjoy it on its own with a bowl of fresh yogurt.